Athena's Class Schedule

Ixchel Hawaii Yoga Studio (Fern Forest Estates~ Near Volcano)

Wednesdays:
5:30-6:45pm (Rachelle)
Saturdays:
8:00-9:15am (Athena)

All Levels: These classes are taught by donation with a knowledge of taking care of the student and your particular needs.  Our yoga studio and surrounding views will bring you back to you!  We will lead you through a yoga class to invigorate your spirit and nurture your body.  See you soon~
Call for Location: 310-630-9399 begin_of_the_skype_highlighting 310-630-9399 end_of_the_skype_highlighting or 808-280-9558 begin_of_the_skype_highlighting 808-280-9558 end_of_the_skype_highlighting

Yoga Centered, Big Island of Hawai'i

Tuesdays
12:00-1:05pm (Community Flow)

Wednesdays
9:00-10:15am (Basics Flow)
10:30-11:45 am (Pre/Postnatal Yoga)

Fridays
9:00-10:15am (Flow)

Basics Flow is a Yoga Flow class which focuses on accessible and foundational yoga poses. Often, more time is dedicated to exploring the details of alignment in these classes.  They are designed to be physically challenging, but each student is welcome and encouraged to find their own pace.

Prenatal Yoga focuses on strengthening the spiritual, emotional and physical bond between your body and your baby preparing you for labor and childbirth.  Yoga allows you to reconnect with the body and breath while prenatal and postnatal yoga focuses on inspiring and nurturing you in a community of women while creating an environment of support for you to balance and restore the physical needs of the new mother and baby.

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Thank you for you love and continued support,
Much love and Aloha~

Athena