Workshops & Intensives

March 2, 2010 (7-9:30 pm)

Fee: $45
Location: Beach Cities Health District (2nd Floor)
Details: http://liveyouryoga.org/events/

An Introduction to Kundalini Yoga with Valinda Cochella, EYRT-500

Join us for an evening of Kundalini Yoga taught by Valinda Cochella.
Valinda Cochella (Viriam Kaur: it means the princess who is the bringer of divine truth) MA, E-RYT 500, Founder of South Bay Yoginis worked as a Dance/Movement Therapist for many years starting in 1994, when she completed a Master's degree in Dance/Movement Therapy from UCLA. Upon completion of her Master's degree, she worked for seven years as a Therapist, Counselor and Teacher abroad (in Mexico and Japan). Valinda has been practicing Yoga since 1994, and has been passionately studying yoga ever since.

She received her first certification from Cloud Nine Yoga, beginning her in-depth training in 1999 http://cloudnineyoga.com. She hasn't stopped since, continuing her certifications in Kundalini Yoga/Pre-Natal Yoga in 2002/2003 from http://goldenbridgeyoga.com, and studying closely with Julian Walker for 2 years http://julianwalkeryoga.com.
For more information on Valinda go to: www.southbayyoginis.com